A 5-minute Yoga Routine To Help You De-Stress Over The Holidays | Better | NBC News

Channel: NBC News
Published: 12/14/2019 08:00 PM

Release tension, stretch your muscles and calm your mind with these simple exercises. » Subscribe to NBC News: http://nbcnews.to/SubscribeToNBC » Watch more NBC video: http://bit.ly/MoreNBCNews NBC News Digital is a collection of innovative and powerful news brands that deliver compelling, div...

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